We are a unique and innovative training facility that caters to people from all walks of life. It is our commitment to offer trend-setting services that meet and exceed the wants and needs of each and every client that walks through our doors. Our services include one-on-one personal training, sports-specific athletic training, Kyokushin karate, East Meets West power hour classes, and old world warrior training.
Enjoy the site and please contact us or stop in if you have any questions or would like to see the studio.
Is The Power Center the right choice for all of your health and fitness needs?
Do you want results? Are you bored with the same old weightlifting routines and cardio machines? Do you struggle to lose weight - bouncing around from one diet fad to the next? Would you prefer to train in a more intimate environment? Would you like to have more energy - sleep better without having to take sleeping pills - eliminate stress - develop a strong body, mind, and spirit connection?
If you answered yes to any these questions then don’t spend another minute waiting. Call us today-set up a consultation appointment-come see for yourself what we have to offer - You will not be disappointed - guaranteed.
Be sure to check out our new Fall schedule of classes - We’ve added four new ChiForce classes as well as two more dance classes - On Thursday nights at 7:30 come in and Shimmy and Shake in the Zumba Fitness class which is Latin inspired dance fitness - On Sunday’s at 4 pm come in and enjoy Danzteam fitness, Yollet, and Zumba all in one class. We are also now offering an amazing Brazilian JuJitsu class taught by Jason Scully. With our Matial Arts, Brazilian JuJitzu, Vinyasa Yoga, Dance Fitness, ChiForce and the East Meets West circuit training, The Power Center is your one-stop shop for all of your fitness needs. Become a regular with us here at The Power Center and get into the best shape of your life and have a great time doing it!
Did you know that scientific research shows that exercise is just as effective as anti-depressant drugs in young people and even more effective than prescriptions for the elderly? For any of you that suffer from depression we will guarantee that by regular participation in our fitness programs you will relieve your depression dramatically, improve your mood, reduce anxiety, have more energy, feel more relaxed, and discover newfound motivation. Call now to get yourself started on your journey toward optimal health and well being.
Purium Health Products are some of the safest, most nutritious, and most effective food supplements on the market today. They will aid you in weight-loss - Anti-aging - Immune Building - Pain Relief - Stress Reduction - The products are minimally processed with no-binders - no fillers - no preservatives - Order exclusively through The Power Center - Call now 732-212-0700 or e-mail us at powercenter1@aol.com for more information on how to take your health back.
CHI FORCE:
Created by John Nies, ChiForce is the culmination of his unique experiences training with a Vietnamese Grand Master and playing professional football.
The fusion of ancient Eastern health and wellness philosophies and cutting edge Western training techniques. This incomparable workout brings together visualization, focus on breath and meditation techniques, and encompasses challenging endurance, strength, flexibility, balance, and agility trials with the goal of achieving mind mastery over the body’s perceived limitations. Come in and experience what it’s truly like to make that mind, body, and spirit connection. All are welcome!
We would like to welcome you to the brand new Power Center Fitness Training facility website.
We are very excited to bring you a great atmophere not only in our gym but also through the internet. Be sure to check back frequently for upcoming news and information that will help you get a step closer to all of your fitness goals.
In the meantime, why wait! Contact us today so you can learn how to get into the best shape of your life! You can call us at 732-212-0700 or e-mail us at powercenter1@aol.com.