Power Center Newsletter
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Client Testimonials
The Power Center has not only made me a better athlete, it has made me a better person. With John and Dan's positive and encouraging attitudes, I strive to improve myself every session. The Power center has taught me that my body is capable of so much more then your mind tells you, and that by conquering your mind, one can achieve anything. This belief not only helps me in athletics, but more importantly in life, because I notice a positive change in myself once I started going to the Power Center. I have less trouble focusing and I am constantly challenging myself to achieve more thanks to the Power Center
~ Matt Wassel- People are always asking me to describe the East Meets West class but its hard to do because it is unlike anything else that is offered in any gym I have ever
been to. I have worked out my whole life and worked in the fitness industry for 14 years so I was looking for a workout that would challenge me.
Someone recommended the Power Center and its been 4 1/2 years and I can honestly say every time I take the class it challenges and pushes me and keeps me coming back. What is also amazing about the classes is that while they take the experienced exerciser to the next level they are also non-intimidating to the beginner.
The trainers are so motivational, knowledgeable and encouraging that they are able to inspire the clients to do more than they ever thought they could and keep them from becoming discouraged. Whether you are an athlete or a exercise novice, a cardio queen or a muscle head the East Meets West Class at The Power Center will change your level of fitness and change what you thought a real workout was.
~ Tara McGovern - Just to let you know, there has been an unexpected benefit to my training with you. Normally in golf, particularly at my age, the more muscle-bound you are the less distance you get (or else you're way off line). By virtue of the core training that you've been giving me, I find that I am more flexible, able to turn better in my golf swing, and the result over the last two years, without changing any of my equipment, has been an addition of about 5-10 yards on all of my shots (10 yards with the drives, 5 with the irons). In addition, I find that I am able to get out of the rough a little easier, due to my added upper body strength and flexibility.
~ Russ Prince
The Mission/Live the 7 Foundation
The LIVE THE 7 FOUNDATION, a non-profit organization
Hello Friends,
I’m really excited to announce the launch of a very important project that I’ve been working on, The Live The 7 Foundation.
We all know how difficult growing up can be for many kids - peer pressure - parental expectations or the lack of parental guidance - facing their fears - dealing with insecurities - and now one of the most challenging obstacles they’re faced with is the ability to stay healthy and fit - The LT7 Foundation’s mission is to help underprivileged kids from our community develop physical and mental well-being as a preventative measure against obesity, substance abuse, alcohol use, bullying and general delinquency. I believe as adults we have a responsibility to empower all children enabling them to live healthy, happy and productive lives - unfortunately all children don’t have the support, education or the financial means to do so and that’s why I’m asking you to help me provide the tools that will give these kids a fighting chance. Together let’s make a difference in the lives of these kids that deserve an opportunity to shine - Thank you!
Live the Seven,
John Nies
We have many opportunities for you to help launch our fundraising and outreach efforts. Please consider making a donation to the Live the 7 Foundation to help provide grants for programs for underprivileged and at-risk children and teens. Should you wish to volunteer as a mentor, advisory board member, or donate your time or professional expertise, please email john@powercenternj.com for more information on getting involved!
Narrative/Description of Organization Activities
Mission Statement:
The mission of the Live The Seven Foundation is to facilitate a greater quality of life and human connection by sharing a set of principles and a program that provides spiritual tools, nutritional education and physical training through an integrated approach to achieving health and wellness that reconnects the mind, body, spirit and soul.
Activities:
To promote/provide a place and a program in which people of all economic means can learn, experience and participate in integrated Health & Fitness development programs and Nutritional programs.
To foster and promote physical/mental/spiritual development for young persons (including at-risk youth) through after school and summer programs.
To promote physical and mental well-being of area youth as a preventative measure against obesity, substance abuse, alcohol use, and general delinquency.
Go Green & Support The Live The 7 Foundation at the same time!
Go to www.viridian.com/livethe7 and sign up to …
* Save money on electric bills over the course of the year
* Reduce your carbon footprint
* Support the Live The 7 Foundation
