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Client Testimonials
The Power Center has not only made me a better athlete, it has made me a better person. With John and Dan's positive and encouraging attitudes, I strive to improve myself every session. The Power center has taught me that my body is capable of so much more then your mind tells you, and that by conquering your mind, one can achieve anything. This belief not only helps me in athletics, but more importantly in life, because I notice a positive change in myself once I started going to the Power Center. I have less trouble focusing and I am constantly challenging myself to achieve more thanks to the Power Center
~ Matt Wassel- People are always asking me to describe the East Meets West class but its hard to do because it is unlike anything else that is offered in any gym I have ever
been to. I have worked out my whole life and worked in the fitness industry for 14 years so I was looking for a workout that would challenge me.
Someone recommended the Power Center and its been 4 1/2 years and I can honestly say every time I take the class it challenges and pushes me and keeps me coming back. What is also amazing about the classes is that while they take the experienced exerciser to the next level they are also non-intimidating to the beginner.
The trainers are so motivational, knowledgeable and encouraging that they are able to inspire the clients to do more than they ever thought they could and keep them from becoming discouraged. Whether you are an athlete or a exercise novice, a cardio queen or a muscle head the East Meets West Class at The Power Center will change your level of fitness and change what you thought a real workout was.
~ Tara McGovern - Just to let you know, there has been an unexpected benefit to my training with you. Normally in golf, particularly at my age, the more muscle-bound you are the less distance you get (or else you're way off line). By virtue of the core training that you've been giving me, I find that I am more flexible, able to turn better in my golf swing, and the result over the last two years, without changing any of my equipment, has been an addition of about 5-10 yards on all of my shots (10 yards with the drives, 5 with the irons). In addition, I find that I am able to get out of the rough a little easier, due to my added upper body strength and flexibility.
~ Russ Prince
My two boys are playing tackle football for the first time this year - They are 9 and 7 years old. Both of them attended a week-long preseason conditioning camp held on the boardwalk/beach in Asbury Park, NJ. The man responsible for organizing the camp was George Conti, my high school football coach that put us through the same very intense sessions 25 years ago. Watching my boys sprinting across the beach through the deep sand brought back some memories that reminded me of the very valuable life lessons that Coach Conti shared with us. The game of football is phenomenal for preparing young men for the game of life. It teaches teamwork, discipline, hard work, perseverance, humility, how to lose, how to win, fearlessness, unity, enthusiasm and so much more. Enthusiasm is a key component to success no matter what the endeavor might be. Enthusiasm makes any task, no matter how difficult or challenging easier to accomplish. Enthusiasm makes you feel as though anything is possible and I happen to believe that to be one of life’s greatest truths - which reminds me of a great quote by Napoleon Hill: What the mind can conceive and believe it can achieve. So get out there, put a smile on your face, and get excited about what it is that you choose to do!
December 17th, 2009 at 4:08 pm
Great stuff John! Wish I could let my three boys experience that!