ChiForce
Wednesday, August 13th, 2008
Created by John Nies, ChiForce is the culmination of his unique experiences training with a Vietnamese Grand Master and playing professional football.
The fusion of ancient Eastern health and wellness philosophies and cutting edge Western training techniques. This incomparable workout brings together visualization, focus on breath and meditation techniques, and encompasses challenging endurance, strength, flexibility, balance, and agility trials with the goal of achieving mind mastery over the body’s perceived limitations. Come in and experience what it’s truly like to make that mind, body, and spirit connection. All are welcome!
We would like to welcome you to the brand new Power Center Fitness Training facility website.