Spread The Love!

Dear Power Center Family,

Did you know that over 60 million plastic water bottles end up in US landfills everyday? This means a staggering 22 billion plastic water bottles end up in US landfills every year!

I’d like to ask everyone to try to refrain from bringing plastic water bottles to The Power Center. We have filtered water and cups available, please bring your own reusable bottle or we have glass love bottles to purchase. You can save $252 a year by using a reusable container. Join us in making a choice to better your health, your environment, and the planet.

In addition to improving your health and the environment, 100 % of the proceeds from the sale of love bottles goes to The Live The 7 Foundation to fund preventative health and transformative fitness programs for children and young adults in need. Small love bottles are $20 (2 for $30) and large love bottles are $30 (2 for $50). Please read the following information that is the driving force behind this initiative to eliminate plastic bottles at The Power Center, and I thank you all for your support.

Live the 7,
John Nies

Drinking single serving plastic bottled water opens up a whole new set
of health and environmental concerns and hazards.

Get the Facts…

Studies show that about 40 percent of bottled water is actually
regular tap water with possibly no additional filtering treatment.
The EPA standards that apply to public water supplies do NOT apply to
bottled water. There are no restrictions protecting against a source
of bottled water being located near industrial facilities or waste
dumps. Overall, bottled water is less regulated than tap water. A
recent Environmental Working Group test uncovered 38 contaminants in
10 brands of bottled water, including DBPs, nitrate, caffeine,
arsenic, Tylenol, bacteria and industrial chemicals.

The Problem with Plastic Water Bottles

In the time it takes you to refill your water bottle over 8,000 empty
water bottles are being thrown away worldwide. According to the
Container Recycling Institute, in the U.S. alone, more than 67 million
plastic water bottles are discarded each day.
That’s enough empty plastic water bottles to…

Fill 5500 garbage trucks each day.
Bury Manhattan Island one foot deep each day.
Wrap around the planet 149 times each year!
Not biodegradable, empty plastic water bottles are a major contributor
to worldwide pollution.

In fact, water bottles make up a sizable portion of the garbage patch
of discarded plastic swirling in ever ocean. In the Pacific Ocean just
a few hundred miles off the coast, there is a swirling vortex of
plastic “stew” , The Great Pacific Garbage Patch, is currently larger
than twice the size of Texas and growing!

The enormous waste issue is not the only problem. According to the
Sierra Club, the U.S. alone uses 1.5 million barrels of oil to produce
all the water bottles we toss each year. And along with oil, comes
unwanted toxins. The processing of plastic water bottle releases toxic
compounds such as nickel, ethylbenzene, ethylene oxide, and benzene
into the environment.

Boycott Plastic Water Bottles

The Story of Bottled Water

http://www.youtube.com/watch?v=Se12y9hSOM0&feature=youtube_gdata_player

Other Boycott Plastic Articles
http://agriculturesociety.wordpress.com/2007/08/26/start-a-boycott-on-plastic/

http://www.justmeans.com/Living-Green-by-Boycotting-Plastic-Water-Bottles/7061.html

Who “CARES”?

The other day I drove my Mom to the airport. She was off to Florida to spend some time with my Grandfather who is 98 years young. During the drive she said she was going there to “take care of her Daddy”. When we arrived at the terminal I got out of the car to say good bye and she told me to “take care” of my sister and my niece. Her comments got me thinking about those two words that are used so frequently and how important they are for all of us. I first thought about how awesome it is when we actually have someone to take care of. Especially family members that love to look out for one another, making sure that life is good. And if it isn’t to make sure we do everything in our power to try to make it better. I like to think that there’s an innate mechanism inside of us that influences us to behave in a certain way. Could imagine if the everyone walking around this planet of ours couldn’t care less about anyone else but themselves? What a mess this world would be if that were the case. Fortunately we have plenty of compassionate people that are more than willing to extend a helping hand. I have a very high regard for the people that take caring seriously and Lord knows we need plenty of them to go around. I also admire those that choose to go into professions that fall under the “care taker” category. Those are the angels that live among us. Let us all start with trying to take better care of ourselves, because when we don’t it makes it very difficult to be able to take care of someone else. Eat clean, organic, and nutritious food! Limit the consumption of poison! Get your exercise! Say your prayers! Keep your spirits up! Love life! It’s much more enjoyable and rewarding to be the one providing the care as opposed to being the recipient. May I also suggest that we try to take better care of this amazing planet that provides us with everything we need to survive and then some. Take care of her by producing less waste, consuming less of her natural resources, and reducing our wastefulness (especially food and water). We all have the ability to take better care of ourselves, each other, and Mother Earth. So I’ll leave you with a very important question that we all need to ourselves and each other: WHO CARES?

Live the 7,

John Nies

Do you listen to your ‘INNER VOICE’?

When I decided to start writing a blog I wanted to ask and answer questions that were both thought provoking and hopefully in some way helpful. I like to think that my experiences during my time here on planet earth have afforded me the ability to share a somewhat unique perspective. During my travels I have had the good fortune of meeting a wide variety of people, many of whom left quite an impression on me. I love meeting people and I love learning from them. I find that when you engage with someone long enough, and you actually pay attention to what they have to say, there’s a very good chance that you’ll walk away from the conversation having learned something that can influence your life in a positive way. Life is all about relationships and those special encounters that move us in the most subtle ways. I love how people from just about anywhere can randomly come into your life and make an impression or in special situations they can have a profound impact on you. I’ve had amazing, deep and meaningful discussions with the homeless living on the streets of Venice Beach and I’ve had a life changing conversation with a cab driver in NYC. You never know who, what, where, or when someone will come into your life and blow your mind. That’s a big part of the beauty that this life provides us with. Out of all of those experiences that I’ve had with extraordinary people though, they pale in comparison to the messages and the information that have come to me by way of my inner voice. The inner voice being our subconscious mind, the part of our being that has an uncanny way of providing us with exactly what we need to know. Unfortunately, I was hardly aware of it for the majority of my life and I definitely didn’t start listening intently until just a few years ago. You see it’s very difficult to hear anything at all if your brain activity is never quiet– and for most of us those brains of ours are constantly chattering with all sorts of information. Now just in case you were wondering what one might hear from one’s inner voice I can tell you this; that soft, gentle voice can provide answers to some of life’s most precious questions. One’s like “who am I?”, ” why am I here?”  and “what am I supposed to be doing with my time here on earth?” If you haven’t yet heard those messages and you would like the answers to questions like these may I suggest you try two of the seven disciplines. Breathe with Intent and Connect with Nature. Mediation and visualization will create the stillness you need to open up the channels for those messages to come in and connecting with nature will provide the perfect environment for you to take the necessary time to listen and to contemplate. Until you receive the answers you’re looking for let me say this; each and every one of us has a purpose here on this earth and it’s up to you to figure out what it is. That will be a very difficult task if you choose to spend the majority of your time enslaved by social consciousness. FInd a quiet place, sit still and listen. I’d be very surprised if you’re not eventually enlightened and transformed by what you hear.


Live the 7,

John Nies

Shall we honor the ‘PATRIARCH’?

I thought it would be fitting in light of father’s day to share some of my personal views on the ‘Patriarchs’ of the world. When you look up the definition of the word Patriarch the first two definitions that I found were: “The male head of a family or tribe” and “a man who is the oldest or most venerable of a group”. Now venerable is a very interesting word that you don’t hear everyday and just in case you might not be familiar with the definition, it describes someone that is accorded a great deal of respect, especially because of age, wisdom, or character. Now it’s quite obvious to me that just because a man has fathered a child it definitely doesn’t make him a patriarch, especially if were going to consider him a venerable leader of the pack. That is a title that needs to be earned and unfortunately there are many fathers walking this earth that fail miserably in their efforts to do so. Being a father of four, I am no stranger to the requirements that are needed to gain the respect and admiration from your family, friends, and community. I’d like to write a book on this subject and I mostly likely will one day, addressing the fact that there’s a severe shortage of venerable fathers causing repercussions that are far reaching and debilitating in many ways. Being a great parent is not only challenging but it is one of the most important responsiblities a person could have. Without a parent’s support, guidance, example, friendship, and love a child can easily fall from the nest and find themselves in all kinds of trouble. We live in a hard world with many dangerous people and many scary circumstances. Without good parenting kids have a much greater chance of finding themselves in those precarious positions being influenced by the wrong people. A patriarch has an opportunity and a responsibility to try to prevent these bad things from happening. There’s no doubt that strong fathering has been deteriorting over the last few decades and I blame it on the lack of patriarchs that aren’t stepping up and taking on the roll of ‘venerable leader’. So I’m calling out all the father’s of the world, myself included. We need to rise up and do what needs to be done. I don’t need to spell it out either, follow your heart, follow your instincts, you know exactly what you need to do, so do it! Let’s make this world a better place. Happy Father’s Day.

Where’s the ‘UNITY’?

This could very well be one of the most important topics that could use some discussion amongst the earth’s population. If there’s ever been a time in the history of the human race for us to unite it’s right now. For as long as I can remember I’ve been hearing people calling for peace on earth. There’s rallies that have been organized, songs have been sung, books have been written, movies have been made, and ironically wars have been waged, all in the name of peace. So there’s no denying that there’s been a concerted effort, and some progress has definitely been made, but there’s obviously plenty more work that needs to be done. In order for us to make that elusive dream into a reality we’re going to need lots of unity. A coming together of the grandest order. Some might consider me a hopeless romantic, or might view my optimism as being irrational, but I will never stop believing in our potential as a race. I have seen people recover from devastating circumstances, I’ve witnessed friends and clients overcome some serious adversity, and I’ve heard first hand accounts of people that have been to hell and back and not only lived to tell about it but have created a wonderful life for themselves.