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Client Testimonials
The Power Center has not only made me a better athlete, it has made me a better person. With John and Dan's positive and encouraging attitudes, I strive to improve myself every session. The Power center has taught me that my body is capable of so much more then your mind tells you, and that by conquering your mind, one can achieve anything. This belief not only helps me in athletics, but more importantly in life, because I notice a positive change in myself once I started going to the Power Center. I have less trouble focusing and I am constantly challenging myself to achieve more thanks to the Power Center
~ Matt Wassel- People are always asking me to describe the East Meets West class but its hard to do because it is unlike anything else that is offered in any gym I have ever
been to. I have worked out my whole life and worked in the fitness industry for 14 years so I was looking for a workout that would challenge me.
Someone recommended the Power Center and its been 4 1/2 years and I can honestly say every time I take the class it challenges and pushes me and keeps me coming back. What is also amazing about the classes is that while they take the experienced exerciser to the next level they are also non-intimidating to the beginner.
The trainers are so motivational, knowledgeable and encouraging that they are able to inspire the clients to do more than they ever thought they could and keep them from becoming discouraged. Whether you are an athlete or a exercise novice, a cardio queen or a muscle head the East Meets West Class at The Power Center will change your level of fitness and change what you thought a real workout was.
~ Tara McGovern - Just to let you know, there has been an unexpected benefit to my training with you. Normally in golf, particularly at my age, the more muscle-bound you are the less distance you get (or else you're way off line). By virtue of the core training that you've been giving me, I find that I am more flexible, able to turn better in my golf swing, and the result over the last two years, without changing any of my equipment, has been an addition of about 5-10 yards on all of my shots (10 yards with the drives, 5 with the irons). In addition, I find that I am able to get out of the rough a little easier, due to my added upper body strength and flexibility.
~ Russ Prince
Several years ago I learned that the human being is comprised of 4 parts - Body / Soul / Mind / Spirit, and that in order for us to be balanced, harmonious, content, powerful, and at peace we need to keep all 4 connected. At the time this information was shared with me I couldn’t have been any more disconnected from my mind and more notably my spirit. For me it was all about the physical -my ego had basically taken over my life - I was motivated by vanity - I worked out so I would like what I saw in the mirror and would better attract the opposite sex - I was in full speed pursuit of fame, fortune, and everything that comes with it - expensive cars, fast woman, wild parties, ceaseless entertainment, and the never ending vacation - I was your quintessential pleasure seeker - Despite having attained many of the aforementioned pursuits the irony of it all was that I was miserable - depressed and completely disgusted with the person I had become. There was good news that came with learning why/how this was happening - if I wanted to I could do something to change my situation and the way I was feeling.
What needed to change or stop was the way I had been neglecting my spirit. Soon after the lesson there was more good news - it wasn’t going to be a difficult thing to do. All I needed to do was make some small adjustments on how I thought about life - the who, what, where questions needed to be asked - who am I? - what’s my purpose? - where do I go when I leave this earth? When we begin our search for the answers to these questions that’s how we call on our spirit which will direct us to the actions that will promote inner peace and happiness. I wish you all a safe and enlightening journey.