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Client Testimonials
The Power Center has not only made me a better athlete, it has made me a better person. With John and Dan's positive and encouraging attitudes, I strive to improve myself every session. The Power center has taught me that my body is capable of so much more then your mind tells you, and that by conquering your mind, one can achieve anything. This belief not only helps me in athletics, but more importantly in life, because I notice a positive change in myself once I started going to the Power Center. I have less trouble focusing and I am constantly challenging myself to achieve more thanks to the Power Center
~ Matt Wassel- People are always asking me to describe the East Meets West class but its hard to do because it is unlike anything else that is offered in any gym I have ever
been to. I have worked out my whole life and worked in the fitness industry for 14 years so I was looking for a workout that would challenge me.
Someone recommended the Power Center and its been 4 1/2 years and I can honestly say every time I take the class it challenges and pushes me and keeps me coming back. What is also amazing about the classes is that while they take the experienced exerciser to the next level they are also non-intimidating to the beginner.
The trainers are so motivational, knowledgeable and encouraging that they are able to inspire the clients to do more than they ever thought they could and keep them from becoming discouraged. Whether you are an athlete or a exercise novice, a cardio queen or a muscle head the East Meets West Class at The Power Center will change your level of fitness and change what you thought a real workout was.
~ Tara McGovern - Just to let you know, there has been an unexpected benefit to my training with you. Normally in golf, particularly at my age, the more muscle-bound you are the less distance you get (or else you're way off line). By virtue of the core training that you've been giving me, I find that I am more flexible, able to turn better in my golf swing, and the result over the last two years, without changing any of my equipment, has been an addition of about 5-10 yards on all of my shots (10 yards with the drives, 5 with the irons). In addition, I find that I am able to get out of the rough a little easier, due to my added upper body strength and flexibility.
~ Russ Prince
Boot Camp workouts have been the latest craze in the health & fitness arena. I’m sure most of you know that these types of workouts are inspired by the way the military trains the young soldiers to prepare them for battle. These workouts usual combine cardiovascular exercise with strength work. In most cases the strength work is body-weight only using no heavy weights or machines. This happens to be our favorite way to train our clients at The Power Center. For over eight years now we’ve been helping Monmouth County residents get into the best shape of their lives using mostly body-weight exercises. I am totally convinced that the boot camp type of workout is not only one of the most effective ways to get into shape but it’s the most fun and the most affordable. If you don’t mind working out in the same room with a variety of people, working up a great sweat, and pushing yourself to your physical limits than the EAST/WEST BOOT CAMP WORKOUT is something you should try. If you’re available come on over to the Power Center tomorrow - Thursday September 17th at 9:30 am for an open house and try a class for free - no obligation. Come and see if it’s not the best workout you’ve ever had - I guarantee it will rival anything you’ve ever tried in the past - We’d love to have you so don’t be shy come and experience what a real workout feels like.