Power Center Newsletter
Sign up today you won't be disappointed!
Previous
Next
Archives By Month
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- April 2009
- September 2008
- August 2008
Client Testimonials
The Power Center has not only made me a better athlete, it has made me a better person. With John and Dan's positive and encouraging attitudes, I strive to improve myself every session. The Power center has taught me that my body is capable of so much more then your mind tells you, and that by conquering your mind, one can achieve anything. This belief not only helps me in athletics, but more importantly in life, because I notice a positive change in myself once I started going to the Power Center. I have less trouble focusing and I am constantly challenging myself to achieve more thanks to the Power Center
~ Matt Wassel- People are always asking me to describe the East Meets West class but its hard to do because it is unlike anything else that is offered in any gym I have ever
been to. I have worked out my whole life and worked in the fitness industry for 14 years so I was looking for a workout that would challenge me.
Someone recommended the Power Center and its been 4 1/2 years and I can honestly say every time I take the class it challenges and pushes me and keeps me coming back. What is also amazing about the classes is that while they take the experienced exerciser to the next level they are also non-intimidating to the beginner.
The trainers are so motivational, knowledgeable and encouraging that they are able to inspire the clients to do more than they ever thought they could and keep them from becoming discouraged. Whether you are an athlete or a exercise novice, a cardio queen or a muscle head the East Meets West Class at The Power Center will change your level of fitness and change what you thought a real workout was.
~ Tara McGovern - Just to let you know, there has been an unexpected benefit to my training with you. Normally in golf, particularly at my age, the more muscle-bound you are the less distance you get (or else you're way off line). By virtue of the core training that you've been giving me, I find that I am more flexible, able to turn better in my golf swing, and the result over the last two years, without changing any of my equipment, has been an addition of about 5-10 yards on all of my shots (10 yards with the drives, 5 with the irons). In addition, I find that I am able to get out of the rough a little easier, due to my added upper body strength and flexibility.
~ Russ Prince
Tomorrow my family and I are heading West for a small Vaycay. My old man has finally decided to retire after 28 years of officiating for the NBA. In 1990 my Dad relocated to Tucson Az, to watch my senior year playing football for the Arizona Wildcats. Attending The University of Arizona was an amazing experience. I fell in love with Arizona the minute I laid eyes on the mountains that shrouded the outskirts of town - the love affair began before the plane even touched down. I found something very magical about the dessert and the unfamiliar surroundings - The contrast of colors - all the spiny vegetation - the creepy crawlers - the mind-bending sunsets, and even the relentless heat quickly became my home away from home.
I haven’t been back there for 10 years and I’m very excited about my return. We haven’t been on many vacations but the older I get the more I appreciate and understand the value of taking a break from the grind, which leads me to the word of the day: Rejuvenate - The machine is never going to stop so it’s up to us to break away - take some time to recharge the mind and the body’s depleted energy - to reflect on what we’re doing and where we want to go- Even if it’s just for a day taking a break helps to open the mind and allows the creative juices to flow a little smoother. Everyone deserves a break and can benefit in many ways by getting themselves rejuvenated. Indulge yourselves! Bon Voyage.