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Client Testimonials
The Power Center has not only made me a better athlete, it has made me a better person. With John and Dan's positive and encouraging attitudes, I strive to improve myself every session. The Power center has taught me that my body is capable of so much more then your mind tells you, and that by conquering your mind, one can achieve anything. This belief not only helps me in athletics, but more importantly in life, because I notice a positive change in myself once I started going to the Power Center. I have less trouble focusing and I am constantly challenging myself to achieve more thanks to the Power Center
~ Matt Wassel- People are always asking me to describe the East Meets West class but its hard to do because it is unlike anything else that is offered in any gym I have ever
been to. I have worked out my whole life and worked in the fitness industry for 14 years so I was looking for a workout that would challenge me.
Someone recommended the Power Center and its been 4 1/2 years and I can honestly say every time I take the class it challenges and pushes me and keeps me coming back. What is also amazing about the classes is that while they take the experienced exerciser to the next level they are also non-intimidating to the beginner.
The trainers are so motivational, knowledgeable and encouraging that they are able to inspire the clients to do more than they ever thought they could and keep them from becoming discouraged. Whether you are an athlete or a exercise novice, a cardio queen or a muscle head the East Meets West Class at The Power Center will change your level of fitness and change what you thought a real workout was.
~ Tara McGovern - Just to let you know, there has been an unexpected benefit to my training with you. Normally in golf, particularly at my age, the more muscle-bound you are the less distance you get (or else you're way off line). By virtue of the core training that you've been giving me, I find that I am more flexible, able to turn better in my golf swing, and the result over the last two years, without changing any of my equipment, has been an addition of about 5-10 yards on all of my shots (10 yards with the drives, 5 with the irons). In addition, I find that I am able to get out of the rough a little easier, due to my added upper body strength and flexibility.
~ Russ Prince
I was recently asked this question and it reminded me of the time several years ago when my mentor asked me the same thing. I quickly answered him by saying that I trained in order to be strong - He was even quicker to point out that the truth of the matter was that I wasn’t strong and then demonstrated his supernatural ability to read me like a book by saying that I trained; “so u like what you see in the mirror - you train for vanity” - He was absolutely right! I was training in order to look good - now don’t get me wrong I don’t think there’s anything wrong with wanting to look good but there are much more important and more beneficial reasons to exercise. In the days following our discussion he taught me how to “train my brain” - I learned that the mind is what we should focus on when we train - the body is merely the vehicle that takes us on the journey to optimal health although it reaps many benefits on the way. When you “train the brain” your focus and mental toughness will improve 10 fold, you will relieve stress, anxiety and depression by releasing an abundance of mood enhancing endorphins - you will develop stronger will power and the ability to manage life’s more difficult challenges with greater ease - you will sleep better and you will have an abundance of energy. For now the only place you can learn this technique is at the Power Center but in the very near future it will be available for everyone in a book and dvd series. Until then come visit us and be sure to do something for your health on the daily. Get it done!